Quick answer: Mix rolled oats with milk or another liquid, refrigerate overnight and add toppings before eating.
Basic ratio
Start with 1 part rolled oats to about 1 part milk or unsweetened milk alternative; add yogurt for creaminess.
Mix thoroughly
Stir oats and liquid in a covered jar or bowl so dry pockets do not remain.
Refrigerate
Chill for at least several hours, commonly overnight, rather than leaving the mixture on the counter.
Adjust texture
Add liquid if too thick or stir in extra yogurt if too loose. Chia seeds thicken the mixture further.
Toppings

Try berries, sliced banana, cinnamon or nuts. Add crunchy toppings just before serving.


Leave a Reply