Quick answer: Use a bowl much larger than the ingredients, reduce the power and heat oatmeal in shorter bursts with stirring breaks.
Choose the bowl

Oats foam and rise when heated. A deep microwave-safe bowl provides more headroom than a cereal bowl.
Start with less power
Try medium or medium-high power rather than full power, especially for milk-based oatmeal.
Heat in intervals
Microwave in 30- to 60-second bursts, stirring carefully between intervals until oats are tender. Times vary substantially by microwave.
Prevent messes
Do not cover tightly. Place a microwave-safe plate under the bowl to catch possible spillovers.
If it gets too thick
Stir in a splash of water or milk after heating and let stand for a minute.
The bottom line
Use a bowl much larger than the ingredients, reduce the power and heat oatmeal in shorter bursts with stirring breaks.


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