There are 16 ounces of weight in one pound. Multiply pounds by 16, or divide ounces by 16 to go the other way.
Quick conversions
Weight ounces and fluid ounces
A kitchen scale measures weight. A measuring jug measures volume. The weight of a fluid ounce depends on what you put in the jug, so you cannot use the pound conversion for a recipe written in fluid ounces. For 1 pound 6 ounces, convert the pound first. Add 16 and 6 to get 22 ounces.




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